Are you waking up tired? Find it difficult to get to sleep? At this series of 3 workshops learn about the latest evidence-based approaches to improving your sleep to help steer you to a great night's slumber. Learn techniques you can instantly apply to awaken refreshed and be at your best. For best results attend all three.
When the session is "Closed" for nominations, please EMAIL CLT. We may be able to enrol you if a place is still available for the date and time you request. If the session is "FULL", please nominate for the waitlist and you will be contacted if a place becomes available.