Health & Wellness
Breakaway and Enjoy a Healthy Lunch

Feel you are too busy to take a break from your computer for food? Or grab unhealthy meals on the ru...

Health & Wellness
De-cluttering

Are cluttered and messy surroundings an ongoing issue in your life that weighs you down, obstructs y...

Health & Wellness
Financial Fitness Your Super - take control

Finances can be a source of stress for many people. Would you like your finances to be in a healthie...

Health & Wellness
Live, Love, Eat Saturated Fats and Cholesterol

At this cooking demo you will enjoy a free lunch and see how easy it is to cook healthy food. Wh...

Health & Wellness
Mental Health First Aid (Standard) (2 Days)

Mental health first aid (MHFA) is the help given to someone developing a mental health problem or in...

Health & Wellness
Mind Matters

Want to know how to manage your stress levels with ease? Mindfulness can help. Focusing your awarene...

Health & Wellness
Mind Matters ONLINE

Want to know how to manage your stress levels with ease? Mindfulness can help. Focusing your awarene...

Health & Wellness
No such thing as the Perfect Parent

This series of sessions, Dr Bronwyn Harman, ECU Senior Lecturer, Psychology and Criminology will dra...

Health & Wellness
St John Ambulance - Lunch and Learn

To provide general first aid knowledge to staff enabling them to respond appropriately in the event...

Health & Wellness
Women's Business

Enjoy a light lunch once a month and meet other women around the University and take part in special...