Health & Wellness
A Will - Every Good Financial Plan Needs One

An obligation-free opportunity for staff members to hear from an experienced solicitor on the variou...

Health & Wellness
Create the life you want

If we are unaware of the values we hold and how they align to our responsibilities we may not be com...

Health & Wellness
Gardening - How To Propagate Your Plants

Save money and enjoy the satisfaction of bringing on your own plants - natives & ornamentals If...

Health & Wellness
General First Aid Demonstration - Lunch and Learn

If this course is "Closed" for nominations, please CLICK HERE to request enrolment if places are a...

Health & Wellness
Live, Love, Eat Saturated Fats and Cholesterol

At this cooking demo you will enjoy a free lunch and see how easy it is to cook healthy food. If...

Health & Wellness
Mental Health First Aid (Standard) (2 Days)

Mental health first aid (MHFA) is the help given to someone developing a mental health problem or in...

Health & Wellness
Mind Matters

Want to know how to manage your stress levels with ease? Mindfulness can help. Focusing your awarene...

Health & Wellness
Mind Matters ONLINE

Want to know how to manage your stress levels with ease? Mindfulness can help. Focusing your awarene...

Health & Wellness
No such thing as the Perfect Parent

This series of sessions, Dr Bronwyn Harman, ECU Senior Lecturer, Psychology and Criminology will dra...

Health & Wellness
Procrastination and Optimising your Time

In learning about procrastination and how it affects our mental health, we are in a better position...

Health & Wellness
Tai Chi Program

Weekly Tai Chi classes to improve posture and balance, ease join and back pain. Suitable for all ag...

Health & Wellness
Women's Business

Enjoy a light lunch once a month and meet other women around the University and take part in special...